Causes of Shoulder Pain and Effective Treatments

The shoulder is one of the most mobile joints in the body, and an injury to this portion of the body can limit your activities by restricting your arm’s use. Shoulder discomfort is frequently accompanied by soreness in the rotator cuff, which is made up of four tendons that work together to move the joint.Learn more by visiting QC Kinetix (Westover Hills), San Antonio

Shoulder discomfort is caused by irritated or damaged tendons. When a person makes particular motions, such as moving their arm straight in front of them or above their head, they usually feel more discomfort.

Causes of Shoulder Pain

Shoulder pain can be caused by a variety of conditions. An damage to the tendons can produce pain in some cases. Arthritis, bone fractures, repetitive motions involving the shoulder joint, the wear and tear of old age, overuse of adjacent muscles and tendons, or a shoulder dislocation are some of the other causes of shoulder pain.

Treatments for Shoulder Pain

If you have a shoulder injury, the recommended therapy for the first few days is to apply ice to the area to reduce swelling. For the first few hours, apply ice for 15 minutes at a time, repeating every 30 minutes. To avoid direct contact with the skin, cover the ice in a towel or cloth.

When recuperating from a shoulder injury, it’s crucial to limit motion for a few days to allow the tendons to mend. Physical therapy may be an excellent technique to regain full joint motion if the joint is tight or stiff.

It is advisable to consult a doctor for significant injuries or long-term shoulder pain in order to discover the exact origin of the problem and to avoid further harm. If you’re concerned about the degree of your injuries, it’s a good idea to see a doctor to make sure there aren’t any significant issues.

Long-term shoulder pain, signs of infection, a distorted joint, inability to use the arm, swelling, or any other symptoms that look strange all warrant an immediate visit to the doctor’s office.

A chiropractor’s appointment is beneficial since they will check your total health, including everyday activities such as exercise and diet. In order to help you feel better immediately, a chiropractor will focus on the source of the problem. Find a chiropractor who is also a nutritionist and an acupuncturist if you want the greatest alternative care available.

Contact Info 

QC Kinetix (Westover Hills)
3903 Wiseman Blvd Suite 303, San Antonio, TX 78251
Phone Number (210) 571-0318

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